FIT Export

Garmin export

Export your Garmin training history

Download every workout as an original .fit file.

  1. 1

    Go to https://developer.garmin.com/gc-developer-program/overview/ and click Set up now under Personal.

    Garmin's developer page: the Personal section with the Set up now button highlighted
  2. 2

    Sign in to Garmin Connect if asked, click Create Key and accept the API terms.

    Garmin Connect's Personal API Key page with the Create Key button highlighted
  3. 3

    Set Key Expires In to 1 year and click Create. Then copy your key and paste it below. Garmin only shows it once.

    Garmin's Create Personal API Key dialog with Key Expires In set to 1 year and the Create button highlighted

Your key is only used to read your activities for this export. It is never stored, and you can delete it in Garmin Connect when you're done. Files are deleted from our servers 48 hours after your export is ready. Privacy

Reading your activity list

Connected to Garmin. This takes about half a minute for a few thousand activities.

Connected

Found your activities

Activity types
Date range (optional)

Exporting

Downloading your activities

You can close this page. Bookmark it or keep this link to come back: the export keeps running.

Your export is ready

Download ZIP

What's next

  • Unzip the file. Your workouts are in the fit folder, sorted by year.
  • Upload the .fit files to your new platform using its import or upload feature.
  • Delete your key in Garmin Connect. It is no longer needed.

Export stopped

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